letting go | strengthnsensitivity 2/2

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Radical Honesty is Liberating as F*ck!

I can honestly say one of the biggest struggles I had to overcome when starting my coaching practice was realizing I was treating it like...

Step Away From The Quick Fix

We have become a society of individuals who prey on the necessity for quick fixes to our problems, and yet on some level we are wise...

25 Things You May Do Unconsciously as an Adult Due to Childhood Emotional Abuse

Emotional abuse can manifest differently, and as a result leave scars, pain and sorrow that you don’t necessarily remember. As an adult...

Suffer from Perfectionsim?

How many struggle with PERFECTIONSIM? In some ways I consider myself a recovering perfectionist. Yesterday I posted a quiz I created on a...

How Well DoYou Play with Your Inner Critic

How many play well long-term with their Inner-Critic (That internal naysaying, fear-monger voice)? I'm not talking about getting in a...

Tired of the same ol' story?

The day we finally become so tired, fed-up, and ultimately bored with our old story. You know the story of all the wrongs that have...