You Are The ChangeOur brains are so magnificently powerful; more powerful than we can even imagine. As we walk this journey called life we experience quite...
Story of the ShiftI had the blessed privilege of being a guest on a dynamic podcast with the fantabulous host, Audrey Groeschel with Women Are The Journey....
Spare Some Change?The evolutionary journey of our life is an interesting experience. We are continually ebbing and flowing between who we are and who we...
Fear vs. UncertaintyThere’s been a few times in my life that I can say I’ve been honestly afraid as opposed to nervous or uncertain. The ones that...
Resolutions ResistanceIt’s that time of year again where people create their vision boards, write out their goals/resolutions, and create action plans for the...
Move from Don't Want to WantWhen making decisions around what you want moving forward, Life asks, “What are you willing to give up in order to get what you most...
Have You Felt Disappointment?Have you ever allowed yourself to feel disappointed? I mean really FEEL it? Have you ever gotten stuck in disappointment? Have you read...
Empty Calorie Self-CareDo you ever have one of “those” moments? You know, the moment Oprah refers to as “Ah-Ha”. A fleeting moment in your life when you feel...
Packing LimitsBranding, Slogans and Jingles serve as very valuable tools when promoting something. A well known slogan was modified for the purpose of...
Change: Exhilarating & TerrifyingGoing through ANY transition or change in your life can be exhilarating and terrifying at the same time. Breaking through the chrysalis...